Alessia Jones Reiki Master
Alessia Jones Reiki Master Practitioner

Preparing for a treatment
How to prepare for a Reiki treatment and what you may notice..
Over the years, I have enjoyed many Reiki treatments as part of my healing, training and ongoing development. Even though we are all different, I have found that generally it is beneficial to give yourself a little time prior to your treatment, to prepare for a wonderful experience.
Perhaps consider doing something that you enjoy, an activity that allows you space to be. If you like, you could spend some time meditating or being in nature. Maybe consider taking a cleansing bath or shower, for your wellbeing. Be gentle and kind to yourself during the lead up to your Reiki treatment. If you require extra support during this time, you may email me to let me know and I also do offer a reiki treatment support prayer.
When we are on our way to a full treatment with consultation, naturally, things will come up that want our attention. The problem you intend to face, may begin to surface. Each of these fabulous treatments, start with time allocated to talking about the issue arising. Usually, with a cup of tea or drink of water. When we make time to look after our own needs it benefits everyone around us as well as ourselves.
It is possible to have aches and pains in areas that our body wants to draw our attention to. Perhaps concerns will arise, you may notice things that you would like me to know. Some people make a note of the main issue to discuss in consultation. Journalling can help to put thoughts and feelings into perspective. These treatments help to support you in overcoming issues and can also help to gradually clear up chronic illness. This pristine Reiki energy helps the body heal, fueling repair and personal growth.
​
​
​​​
​
​
​
​
​
​
For the treatment, it is best to wear comfortable clothes that you feel relaxed in. I do ask my clients to remove all jewellery (if possible) and leave, shoes, bags and mobile phones in our safe area outside the treatment space. Most people like to wear casual clothes: For example; a t-shirt, loose fitting trousers, or leggings and comfy socks. The treatment room will be welcoming, very clean and cosy.
​
During a full treatment, I will deliver Reiki to each chakra from my client's crown to their feet and connection to the earth. This is usually on the treatment couch, with hands on or above the client's energy centres. However, if you are uncomfortable with this, Reiki can be delivered from your auric field, just let me know. It is common for people to enter a meditative state, feel a sense of deep calm and relaxation. Sometimes people fall asleep for a while. Often client's report sensing a kind of heat from my hands, this is normal and it shows that you are picking up on the Reiki energy. It is usual for Reiki to help to allow emotional release and it is okay to cry. Some people feel less than others, usually you feel the benefits more after the treatment.
It is important to stay hydrated and eat healthily to support your healing process. Making sure you give yourself as much rest time as you need, to process and assimilate.
​
The full fee for each treatment is to be paid by bank tranfer, before your treatment. I will invoice you for the treatment, with my bank details, once you have booked with me. Wishing you all the best for your healing journey!


Let’s Work Together
Feel free to email me with regards to treatment booking or Reiki prayers.